Mocktail Recipe: Grapefruit Gin Sour

Recipe to try: Grapefruit Gin Sour
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10 Mindfulness Tips for a Clearer, Calmer Mind in 2022

Want to kick-start your mindfulness journey in 2022? We bring you our top 10 tips to let your mind feel clearer, calmer and ready to tackle the year ahead.
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3 Simple Mocktail Recipes That Make Skipping Booze Easy

Trying to cut out booze, but the options have left you seriously uninspired? We got you covered!ย 
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What Are the Effects of Alcohol On Your Sleep?

For many people, a few alcoholic drinks might feel like a personal sleep tonic and be an easy way for them to nod off. Night cap? Sure, why not.


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